Fitness • Nutrition • Workout on Instagram: "🚨 𝐃𝐄𝐀𝐃𝐋𝐈𝐅𝐓 𝐇𝐈𝐏𝐒 𝐒𝐇𝐎𝐎𝐓𝐈𝐍𝐆 𝐔𝐏🚨 Via @myo_kinetics ⠀ The cause of the hips shooting up during the deadlift being the quads is like the myth
Pause Deadlift 🍑 If your hips have a tendency to shoot up (stripper but) when deadlifting then try adding in a pause. It will help to teach the hips to... | By
![Fix the Hips Shooting Up in the Snatch & Clean by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting Fix the Hips Shooting Up in the Snatch & Clean by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2019-04-24-hipsShootingUp.jpg)
Fix the Hips Shooting Up in the Snatch & Clean by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting
![Deadlift 285x3 my hips seems to shoot up a little bit before the lift. Is there any queues that helps? : r/formcheck Deadlift 285x3 my hips seems to shoot up a little bit before the lift. Is there any queues that helps? : r/formcheck](https://external-preview.redd.it/FGXNnWDZEDfx2eJwULCZ62ndchKWQRo2MrAfDTGAzxI.png?width=640&crop=smart&format=pjpg&auto=webp&s=54ce07b1a7dbd74ad6443d3391ff1ad4e5daf3fb)